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RESOURCES

As well as support groups that meet all around the city, NAMI Seattle (NS) offers a free 12-week course taught by two trained volunteer teachers who themselves have a family member or loved one with a mental illness. The focus of this course is to significantly improve the coping and problem-solving skills for family members of people with serious and persistent mental illness. For information about the next series, please visit the NAMI website - www.namiseattle.org and click on “Get Support.” 


Also available on the Get Support drop-down menu are a list of Support Groups, Crisis Hotline numbers as well as NAMI Seattle's own Helpline.


ROADMAP is a comprehensive self-help and resource guide published by NS and available for purchase.






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  • Mindful Alternative
  • Welcome
  • About
  • Contact
  • Resources